Tips to Improve Air Quality in Your Office

Tips to Improve Air Quality in Your Office

Tips to Improve Air Quality in Your Office


As the saying goes, “health is wealth.” And what better place to ensure our good health than in our own work environment. After all, we spend around 40 hours a week in our workplace, making it imperative to prioritize the indoor air quality in our offices. Poor air quality can cause respiratory problems, allergies, and even increase the risk of cancer and heart disease. Here are some tips to improve air quality in your office.


Keep Your Workspace Clean

Keeping your workspace clean is the first step to improving air quality. Regular cleaning reduces the accumulation of dust, mold, and other allergens that could harm your health. To achieve this, dispose of trash regularly, use microfiber cloths to wipe down surfaces, and vacuum carpets and floors weekly. Ensure that your cleaning products are eco-friendly and safe for your health.

Use Indoor Plants

Indoor plants are a natural and effective way to improve air quality in your office. They are known for absorbing pollutants in the air such as formaldehyde, benzene, and nitrogen dioxide, and produce oxygen, making the air pure and fresh. Some of the best indoor plants that remove toxins from the air include spider plant, Peace Lily, Boston Fern, and snake plant.

Invest in an Air Purifier

An air purifier is another essential tool in improving the air quality of your office. It can filter out harmful pollutants, such as pet dander, tobacco smoke, mold, and pollen, by capturing them in its filter. Before investing in an air purifier, check its CADR rating, which stands for Clean Air Delivery Rate. It indicates the volume of air that an air purifier can clean per minute.

Let Fresh Air In

It is advisable to let fresh air in your office by opening windows and doors. This is essential in improving air circulation, which can help minimize the accumulation of pollutants. If the weather does not allow for ventilation, consider installing a ventilation system that can provide fresh air and eliminate stale indoor air.

Avoid Using Harmful Chemicals

Finally, it is important to avoid using harmful chemicals in your office space. Products like bleach, pesticides, and cleaning chemicals contain volatile organic compounds (VOCs), which can be harmful when inhaled. Instead, use natural products such as baking soda, vinegar, and essential oils to improve air quality in your office.



Improving air quality in your office is an essential aspect of maintaining good health. Regular cleaning, the use of indoor plants, investing in an air purifier, let fresh air in, and avoiding the use of harmful chemicals are effective ways of ensuring fresh and clean air in your office space. Take care of your health so that you can work better, feel better, and live better.  Contact S&W Janitorial Service, Inc for office cleaning in Los Angeles, CA, and secure a free quote today.