Cleaning is one of those activities that take a considerable amount of time, effort, and energy. Even with the advent of modern cleaning equipment and techniques, cleaning remains challenging and tiresome. However, did you know that cleaning has far more benefits than just taking out the trash, organizing your closet, and vacuuming? That's right! From improving your productivity at work to reducing your stress levels at home, cleaning plays an essential role in our lives. But before you start scrubbing your floors and surfaces, here are some surprising cleaning facts that will amaze you.
We all experience stress and anxiety from time to time. It's a natural part of life. But did you know that cleaning your environment can help you reduce stress, anxiety, and depression? Indeed, a study found that people who described their homes as "cluttered" or "disorganized" were more likely to be depressed, tired, and stressed than those who didn't. By simply tidying up, you can improve your mood and feel more relaxed.
If you're looking for a way to burn some calories without hitting the gym, then you might want to grab your vacuum cleaner. Believe it or not, vacuuming can help you burn 120 calories per hour. That's just as much as walking at a moderate pace. So, next time you're cleaning your home or office, don't hesitate to break a sweat.
If you feel like you're lagging behind at work, you might want to tidy up your workspace. A study found that workers in clean and organized environments were far more productive, focused, and motivated. On the other hand, those in a messy and cluttered office were more distracted, stressed, and inefficient. So, if you want to improve your productivity, start with cleaning up your desk, files, and materials.
Disinfectants have been a popular choice for cleaning surfaces since the outbreak of COVID-19. While it's true that disinfectants can kill germs and bacteria, spraying them on a dirty surface won't clean it effectively. In fact, disinfectants work best on surfaces that have been cleaned first. That's because dirt, grease, and other debris can shield germs and bacteria from the disinfectant. So, before you disinfect, make sure to clean the surface with soap and water.
If you have copper or brass items in your home, you know how challenging it can be to keep them polished and shiny. However, did you know that lemon juice can make your job much easier? The acidity of lemon juice reacts with the tarnish on copper and brass, breaking it down and removing it. All you need to do is apply lemon juice and salt to the surface, let it sit for a few minutes, then scrub it with a soft-bristled brush. Voila! Your copper and brass will look as good as new.
Cleaning is a vital aspect of our lives, both at home and in the workplace. It benefits our mental health, physical health, and productivity. From burning calories while vacuuming to using lemon juice to clean copper and brass, there are many interesting and surprising facts about cleaning that we tend to overlook. So, the next time you're cleaning, remember these facts and enjoy the process of tidying up. If you're in need of professional office cleaning in Commerce, CA, contact S&W Janitorial Services today to request a quote.